The challenge will start on Saturday 8th December 2018 and will end on Sunday 6th January 2019. For 30 days you will receive a short workout instruction via a WhatsApp Group. It would be great to hear from you via the WhatsApp Group once you have completed your daily challenge. Therefore it’s possible that you could be getting quite a few messages (so simply mute the notifications if it drives you crazy). If you agree to this, please sign up for the 30 Day Challenge by filling in the form below. This is going to be fun!!!

Registration has now closed. If you like to be part of the 30 Day Challenge, please get in touch with Luke directly.